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What is this Hot Yoga stuff I've been hearing so much about?

Asked by Jill - Wellness

Oh! I tried that out recently and it was pretty horrible. Of course, it's similar to when I've done yoga outdoors in the summer. I hear there are a lot of great benefits, but I'm also not a fan of saunas. May be worth giving a try.

4 Answers

- Answer by sofiagirl

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