Oh! I tried that out recently and it was pretty horrible. Of course, it's similar to when I've done yoga outdoors in the summer. I hear there are a lot of great benefits, but I'm also not a fan of saunas. May be worth giving a try.
It’s Saturday morning and you couldn’t imagine nicer beach weather. You packed your bag the night before. You’ve got your bathing suit on, all you need if your sun hat and you’re out the door. You’ve been looking for… Read More ›