Get Off Your "But": How to End Self-Sabotage and Stand Up for Yourself

by Sean Stephenson

In Stephenson's powerful and practical debut, the psychotherapist and professional speaker reveals how to banish self-doubt and insecurity in a world where they may seem omnipresent. Beginning with the source of his own struggle, a rare and painful disease that causes his bones to weaken and break under minimal pressure, Stephenson offers a structured approach to a wide array of topics, including dating, weight loss, lack of motivation, friendship, finances, and goals. While his advice is encouraging and insightful, Stephenson's text is also notable for examples, mottos and resonant personal … Read More »
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It’s that time of year again – tax time! Here are some things to think about when preparing your tax return. The standard deduction for 2010 is $5,700 for single taxpayers and $8,400 for head of household. If your itemized deductions exceed these amou… Read More ›

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